HORARIOS DE ACTIVIDADES
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | |
|---|---|---|---|---|---|---|
| 07.00 | Open Box 07.00 09.00 | Open Box 07.00 11.00 Yoga 10.00 11.00 | Open Box 07.00 09.00 | Open Box 07.00 11.00 Yoga 10.00 11.00 | Open Box 07.00 09.00 | |
| 08.00 | ||||||
| 09.00 | Entrenamiento Funcional 09.00 10.00 | Entrenamiento Funcional 09.00 10.00 | Entrenamiento Funcional 09.00 10.00 | |||
| 10.00 | Entrenamiento Integral 10.00 11.00 | Entrenamiento Integral 10.00 11.00 | Entrenamiento Integral 10.00 11.00 | Open Box 10.00 11.00 | ||
| 11.00 | Open Box 11.00 14.30 Entrenamiento Funcional 14.30 15.30 | Cardio Hiit 11.00 12.00 | Open Box 11.00 14.30 Entrenamiento Funcional 14.30 15.30 | Cardio Hiit 11.00 12.00 | Open Box 11.00 16.30 Entrenamiento Funcional 14.30 15.30 Entrenamiento Funcional 16.30 17.30 Ritmos Latinos 17.00 18.00 Cross Funcional 17.30 18.30 | Boxeo 11.00 12.00 |
| 12.00 | Open Box 12.00 16.30 Stretching 16.00 17.00 Clases de fuerza 16.30 17.30 | Open Box 12.00 16.30 Stretching 16.00 17.00 Clases de fuerza 16.30 17.30 | Calistenia 12.00 13.00 | |||
| 13.00 | Técnicas de Cross 13.00 14.00 | |||||
| 14.00 | Open Box 14.00 15.00 | |||||
| 15.00 | ||||||
| 16.00 | Entrenamiento Funcional 16.30 17.30 | Entrenamiento Funcional 16.30 17.30 Cross Funcional 17.30 18.30 Movilidad y flexibilidad 18.00 19.00 | ||||
| 17.00 | ||||||
| 18.00 | Movilidad y flexibilidad 18.00 19.00 | Calistenia 18.00 19.00 | Calistenia 18.00 19.00 | |||
| 19.00 | Cross 19.00 20.00 GAP 19.00 20.00 | Cross 19.00 20.00 Ritmos Latinos 19.00 20.00 | Cross 19.00 20.00 GAP 19.00 20.00 | Cross 19.00 20.00 Ritmos Latinos 19.00 20.00 | Cross 19.00 20.00 GAP 19.00 20.00 | |
| 20.00 | Cross 20.00 21.00 | Boxeo 20.00 21.00 | Cross 20.00 21.00 | Boxeo 20.00 21.00 | Cross 20.00 21.00 | |
| 21.00 | Cross 21.00 22.00 | Cross 21.00 22.00 |
Lunes
-
Open Box07.00 - 09.00
-
Entrenamiento Funcional09.00 - 10.00
-
Entrenamiento Integral10.00 - 11.00
-
Open Box11.00 - 14.30
-
Entrenamiento Funcional14.30 - 15.30
-
Entrenamiento Funcional16.30 - 17.30
-
Movilidad y flexibilidad18.00 - 19.00
-
Cross19.00 - 20.00
-
GAP19.00 - 20.00
-
Cross20.00 - 21.00
Martes
-
Open Box07.00 - 11.00
-
Yoga10.00 - 11.00
-
Cardio Hiit11.00 - 12.00
-
Open Box12.00 - 16.30
-
Stretching16.00 - 17.00
-
Clases de fuerza16.30 - 17.30
-
Calistenia18.00 - 19.00
-
Cross19.00 - 20.00
-
Ritmos Latinos19.00 - 20.00
-
Boxeo20.00 - 21.00
-
Cross21.00 - 22.00
Miércoles
-
Open Box07.00 - 09.00
-
Entrenamiento Funcional09.00 - 10.00
-
Entrenamiento Integral10.00 - 11.00
-
Open Box11.00 - 14.30
-
Entrenamiento Funcional14.30 - 15.30
-
Entrenamiento Funcional16.30 - 17.30
-
Cross Funcional17.30 - 18.30
-
Movilidad y flexibilidad18.00 - 19.00
-
Cross19.00 - 20.00
-
GAP19.00 - 20.00
-
Cross20.00 - 21.00
Jueves
-
Open Box07.00 - 11.00
-
Yoga10.00 - 11.00
-
Cardio Hiit11.00 - 12.00
-
Open Box12.00 - 16.30
-
Stretching16.00 - 17.00
-
Clases de fuerza16.30 - 17.30
-
Calistenia18.00 - 19.00
-
Cross19.00 - 20.00
-
Ritmos Latinos19.00 - 20.00
-
Boxeo20.00 - 21.00
-
Cross21.00 - 22.00
Viernes
-
Open Box07.00 - 09.00
-
Entrenamiento Funcional09.00 - 10.00
-
Entrenamiento Integral10.00 - 11.00
-
Open Box11.00 - 16.30
-
Entrenamiento Funcional14.30 - 15.30
-
Entrenamiento Funcional16.30 - 17.30
-
Ritmos Latinos17.00 - 18.00
-
Cross Funcional17.30 - 18.30
-
Cross19.00 - 20.00
-
GAP19.00 - 20.00
-
Cross20.00 - 21.00
Sábado
-
Open Box10.00 - 11.00
-
Boxeo11.00 - 12.00
-
Calistenia12.00 - 13.00
-
Técnicas de Cross13.00 - 14.00
-
Open Box14.00 - 15.00
No events available!
